Life is not perfect - FOR ANYONE. The quality of life is not measured by your circumstances but by what you do with those circumstances. If your life seems out of control, or your quality of life needs a boost STOP STRUGGLING ALONE! I can help.
About
Helping you overcome your challenges to maximize your quality of life
My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify and cope with their challenges. Because you have your own personality, experiences, strengths, and needs I know that the most important thing I can do for you is to get to know you by listening in a safe environment. Then I can pull from my training and experience to develop a therapeutic plan that meets your unique situation.
I work with clients in the following areas:
Trauma.
I am a Certified Clinical Trauma Professional (CCTP) and work with Childhood trauma, Event trauma, Developmental trauma, Complex Trauma
Mood disorders:
Depression, Anxiety, Acute stress, Bipolar disorder, Anger management, Grief
Relationships:
Couples therapy, Communication, Pre-marital Counseling, Conflict management, Dealing with a narcissist, Infidelity, Divorce Process and Recovery, Gray Divorce
Chronic Conditions
Chronic illness, Chronic pain, Caregivers fatigue, Chronic stress management.
I take an integrative approach to mental health. To be totally healthy we must pay attention to the whole person; the biological, psychological, and social/relational (bio/psycho/social) components of our lives. I will customize your therapeutic plan, pulling from these modalities:
-Cognitive Behavior Therapy
-Dialectical Behavior Therapy
-Trauma Focused Therapy
-Acceptance and Commitment Therapy
-Strength-based Therapy
-Client Centered Therapy
-Solution Focused Therapy
-Somatic Therapy
-Mindfulness
Education:
B.A. Sociology, Auburn University, Montgomery, Al. 1980
Southwestern Baptist Theological Seminary,
Ft Worth, Tx. 1988
MA, Professional Counseling. Liberty University,
Va, 2016.
Thom has served clients in Texas, Australia, Bahamas, Belgium, Canada, Dubai, France, India, Ireland, New Zealand, Portugal, Spain, Thailand, and the UK. He may be reached at wilder.thom@gmail.com or 469.240.1580.
Thom Wilder,
MA, LPC, CCTP
Services
Let's talk. I can help with...
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused Therapy
Insurance Accepted
- Aetna
- United Healthcare
- Oxford
- Oscar
- Headway
- Cigna
Fees
- Initial intake: $150
- 60 minute : $125
- 45 minute: $100